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Yoga Basics & Chair Yoga CS #205

Yoga,  the perfect way to get your day started!  This class will offer a variety of yoga practices from Vinyasa Flow to Restorative.  You will learn how to utilize the breath to connect your mind and body.  All levels of practice are welcome!  No experience necessary.  Chair alternatives will be given as needed. 

Who is eligible:  Ages 16 +

When: Monday's & Wednesdays
           October  15 - November 7
           7:00 am - 8:00 am

Location: Patriots Park Meeting Room
       1042 Patriots Park Drive
       Greenville, IL 62246

Fee:  $40.00 Park District Residents
         $50.00 Out of District Residents

Registration deadline October 10, 2018
CS# 205

What you need to bring:  Your own Yoga Mat, Large Towel, and a bottle of water.


Classes Meet at our building at Patriots Park Near the playground and outdoor restrooms.


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